Until the Naka Yin Yang Way to the Health– category –

Many people believe Japanese diet is healthy. But it's actually not nowadays. How is it and how should Japanese should change

No doctor will cure a disease. It is you who are responsible for your health. And the key to the way of health is the food.

Would you like to know why every sick person is a criminal? Here's the answer from a macrobiotic food doctor.

I was 24 years old and living in Boston and found the path of my life, the macrobiotics. It must be completely different from what you imagine about macrobiotics.

All foods have unique energy and tendencies. My peritonitis and pus in the stomach was caused by eating too much XXX.